How long to lose weight and detox by doing this fast?
The Apple Fast.
The Plan:
Take pure hoodia gordoni
Only eat Apples whenever hungry but no more han 5 a day
Only drink water
How long do u think it will take to lose 3Stone/42lbs??
im serious about this detix/diet so no silly comments please.
try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris

November 11th, 2009 at 4:49 am
The pattern for losing weight is simple – consume less and exercise more often – the issues appear when we really try to put that into practice! There are lots of temptations in the real world don’t you think?! I learned some excellent advice by learning from the site in the box below, they have lots of guidance, I worked off 5 pounds by taking their advice.
References :
http://yatuc.com/esd
November 11th, 2009 at 5:20 am
well…….sure it will work i guess.it will probablly take u about 2 months max to lose the weight.but…….why diet?
References :
November 11th, 2009 at 5:51 am
This is a starvation diet, only about 500 calories per day, so based on a 2000 calorie a day diet, you would lose about 3 pounds a week. But after a week you are going to feel so bad because you are starving yourself that you probably will not stick to it. If you do stick to it, you are going to gain the weight back because when your body has been in starvation mode, when you resume eating "normally"your body stores even more calories as fat reserves. It is a vicious cycle. That is why fad diets are so unsuccessful.
References :
November 11th, 2009 at 6:40 am
i have done this diet i lost 3 stone in 7 weeks, but it all came back when i eat normally and still exercise.
so to sum it up it works but not for long
References :
November 11th, 2009 at 6:46 am
about 1-2 months.
References :
November 11th, 2009 at 7:09 am
try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris
References :