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	<title>Comments on: Important Weight Loss Tips for Everyone</title>
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	<link>http://www.hoodiaworx.com/pure-hoodia/important-weight-loss-tips-for-everyone</link>
	<description>The Truth About Hoodia</description>
	<lastBuildDate>Sat, 01 May 2010 06:30:59 -0500</lastBuildDate>
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		<title>By: Seth S</title>
		<link>http://www.hoodiaworx.com/pure-hoodia/important-weight-loss-tips-for-everyone/comment-page-1#comment-2402</link>
		<dc:creator>Seth S</dc:creator>
		<pubDate>Sat, 06 Mar 2010 10:34:59 +0000</pubDate>
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		<description>the best info is from here&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://loseweight009.notlong.com</description>
		<content:encoded><![CDATA[<p>the best info is from here<br /><b>References : </b><br /><a href="http://loseweight009.notlong.com" rel="nofollow">http://loseweight009.notlong.com</a></p>
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		<title>By: Sophie</title>
		<link>http://www.hoodiaworx.com/pure-hoodia/important-weight-loss-tips-for-everyone/comment-page-1#comment-2401</link>
		<dc:creator>Sophie</dc:creator>
		<pubDate>Sat, 06 Mar 2010 10:32:59 +0000</pubDate>
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		<description>i can give you running tips :D

weight loss just eat meals seriosuly nothing else

then running

i used to be crap

I run for 20 minutes a day now (: right heres what you do one day put a timer on summet then make it 7 minutes and watch tv untill it goes off your done , the next day add 2 minutes more

keep doing it and your body will get used to running

:D

what I did &#039;D 

x&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;ignore acai berries look at there profile its just the company advertising acai berries are are blue berri4es from brazil everyone knows x</description>
		<content:encoded><![CDATA[<p>i can give you running tips <img src='http://www.hoodiaworx.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>weight loss just eat meals seriosuly nothing else</p>
<p>then running</p>
<p>i used to be crap</p>
<p>I run for 20 minutes a day now (: right heres what you do one day put a timer on summet then make it 7 minutes and watch tv untill it goes off your done , the next day add 2 minutes more</p>
<p>keep doing it and your body will get used to running</p>
<p> <img src='http://www.hoodiaworx.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>what I did &#8216;D </p>
<p>x<br /><b>References : </b><br />ignore acai berries look at there profile its just the company advertising acai berries are are blue berri4es from brazil everyone knows x</p>
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		<title>By: Cant.Stop.Wont.Stop✩</title>
		<link>http://www.hoodiaworx.com/pure-hoodia/important-weight-loss-tips-for-everyone/comment-page-1#comment-2400</link>
		<dc:creator>Cant.Stop.Wont.Stop✩</dc:creator>
		<pubDate>Sat, 06 Mar 2010 10:30:59 +0000</pubDate>
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		<description>just keep running about every other day and you will get stronger and be able to run faster and longer,
but to tone your legs you should run really slow and then for 20-30 seconds all out sprint and then slow run for about 1 minute -1 min 20 sec, thats really good for you [intervals] and dont worry about your body when you do and and later on youll look in the mirror and like what you see&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>just keep running about every other day and you will get stronger and be able to run faster and longer,<br />
but to tone your legs you should run really slow and then for 20-30 seconds all out sprint and then slow run for about 1 minute -1 min 20 sec, thats really good for you [intervals] and dont worry about your body when you do and and later on youll look in the mirror and like what you see<br /><b>References : </b></p>
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		<title>By: *princess*</title>
		<link>http://www.hoodiaworx.com/pure-hoodia/important-weight-loss-tips-for-everyone/comment-page-1#comment-2399</link>
		<dc:creator>*princess*</dc:creator>
		<pubDate>Sat, 06 Mar 2010 05:28:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.hoodiaworx.com/pure-hoodia/important-weight-loss-tips-for-everyone#comment-2399</guid>
		<description>&lt;b&gt;need help to weightloss MAJOR IMPORTANT!!!?&lt;/b&gt;&lt;br&gt;so im 120 lbs. and 5foot ( barely) it mine sound bad but i can beat everyone in a arm wrestle that includes the strongest guys; i have more muscle than some people but i want to lose my flab but somethings dont work out for me... like running i can run 5:23 in a half mile i should be like under 5 min i think...anywayssss i wanna know how to improve running skills my bells flat but i have a bubbled but and like chubby thighs until i flex, i need help on weight loss and running tips

PLEASE HELP ME!!!
</description>
		<content:encoded><![CDATA[<p><b>need help to weightloss MAJOR IMPORTANT!!!?</b><br />so im 120 lbs. and 5foot ( barely) it mine sound bad but i can beat everyone in a arm wrestle that includes the strongest guys; i have more muscle than some people but i want to lose my flab but somethings dont work out for me&#8230; like running i can run 5:23 in a half mile i should be like under 5 min i think&#8230;anywayssss i wanna know how to improve running skills my bells flat but i have a bubbled but and like chubby thighs until i flex, i need help on weight loss and running tips</p>
<p>PLEASE HELP ME!!!</p>
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